This website is dedicated to the dissemination of Inference-Based Cognitive Behavioral Therapy (I-CBT) and provides information and resources for mental health professionals as well as the general public.
icbt.online is owned and maintained by Dr. Frederick Aardema, co-founder of I-CBT, and reflects the theoretical and clinical framework developed through decades of research and clinical work on obsessive-compulsive and related disorders.
The content on this website is intended for educational and informational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment, nor does use of this website establish a therapist–client or healthcare provider–patient relationship.
Always seek the advice of your physician or another qualified health care provider regarding any questions you may have about a medical or mental health condition. Never disregard professional advice or delay seeking it because of something you have read, heard, or seen on this website.
Mental health practices and regulations vary by country and region. Users are responsible for ensuring that any information they rely on is appropriate to their local context.
If you are experiencing a mental health emergency, contact your local emergency services or go to the nearest hospital emergency department.