This website is dedicated to the dissemination of Inference-based Cognitive-Behavioral Therapy (I-CBT) with information and resources for mental health professionals and the general public.
None of the information on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or other qualified health provider. Never disregard professional advice or delay in seeking it because of something you have read, heard or seen here.
If you are experiencing a mental health emergency, call your local emergency services or go to the your nearest hospital emergency department.