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 Copyright by Frederick Aardema (2024). Mount Royal Publishing. All Rights Reserved

Purchasers of the Resolving OCD series are granted a limited, non-assignable license to download and reproduce the materials listed on this webpage. This license is strictly for personal use or use with individual clients and does not extend to reproduction, adaptation, or redistribution for any other purposes. Prohibited uses include, but are not limited to, reproducing or adapting these materials for resale, electronic display, distribution, or inclusion in books, articles, websites, blogs, videos, handouts, lectures, workshops, or webinars. All other content within Resolving OCD is fully protected by copyright laws. Any reproduction, distribution, adaptation, or use beyond the permissions outlined herein is strictly prohibited.

Chapter 1: Obsessive-Compulsive Disorder

 HIGHLIGHT 1.1. Key Learning points (p. 24)

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HIGHLIGHT 1.2. Key Learning points (p. 27)

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TABLE 1.1. Types of Compulsive Strategies in OCD (p. 29)

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TABLE 1.2. Disturbing Thoughts (p. 31)

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TABLE 1.3. Obsessions About Negligence and Mistakes (p. 40)

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TABLE 1.4. Obsessions About Contamination (p. 44)

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TABLE 1.5. Obsessions About Symmetry, Order and Arrangement (p. 47)

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FORM 1.1. Identifying Your Themes and Obsessions (p. 72)

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FORM 1.2. Identifying Your Compulsive Strategies (p. 73)

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ALL CHAPTER ONE FILES:

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Chapter 2: Understanding Theories and Treatments for OCD

HIGHLIGHT 2.1. Key Learning points (p.76)

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DIAGRAM 2.1. Phobic Model of OCD (p. 77)

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HIGHLIGHT 2.2. Key Learning points (p. 80)

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DIAGRAM 2.2. Cognitive Model of Thoughts, Feeling and Behavior (p.81)

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HIGHLIGHT 2.3. Key Learning points (p. 82)

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HIGHLIGHT 2.4. Key Learning points (p.84)

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DIAGRAM 2.4. The Appraisal Model of OCD (p. 88)

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HIGHLIGHT 2.5. Key Learning points (p. 89)

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DIAGRAM 2.5. The Inflated Responsibility Model of OCD (p. 90)

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HIGHLIGHT 2.6. Key Learning points (p. 94)

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HIGHLIGHT 2.7. Key Learning points (p. 97)

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DIAGRAM 2.6. The Inner and Outer Wheel of OCD (p. 98)

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HIGHLIGHT 2.8. Key Learning points (p. 101)

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HIGHLIGHT 2.9. Key Learning points (p. 103)

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HIGHLIGHT 2.10. Key Learning points (p. 105)

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HIGHLIGHT 2.11. Key Learning points (p. 106)

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HIGHLIGHT 2.12. Key Learning points (p. 107)

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ALL CHAPTER TWO FILES:

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Chapter 3: The Obsessional Sequence

DIAGRAM 3.1. What OCD can Feel like (p. 119)

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DIAGRAM 3.2. The Outer Wheel of OCD (p. 120)

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HIGHLIGHT 3.1. Key Learning points (p. 121)

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TABLE 3.1. OCD Symptom Dimensions and Related Obsessional Possibilities (p. 122)

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DIAGRAM 3.3. Obsessional Doubts and What They Challenge (p. 123)

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FORM 3.1. What do Obsessional Doubts Challenge (p. 125)

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HIGHLIGHT 3.2. Key Learning points (p. 126)

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TABLE 3.2. Examples of Secondary Consequences of Obsessional Doubts (p. 127)

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DIAGRAM 3.4. The Logical Structure of Obsessions and Their Consequences (p. 128)

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HIGHLIGHT 3.3. Key Learning points (p.129)

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HIGHLIGHT 3.4. Key Learning points (p. 129)

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HIGHLIGHT 3.5. Key Learning points (p.130)

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DIAGRAM 3.5. Horizontal Representation of the Obsessional Sequence (p. 131)

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HIGHLIGHT 3.6. Key Learning points (p. 133)

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FORM 3.2. Identifying the Obsessional Sequence in Others (p.134)

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DIAGRAM 3.6. Condensing Multiple Primary Doubts (p. 135)

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FORM 3.3. Exercise Template for Condensing Multiple Primary Doubts (p. 136)

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DIAGRAM 3.7. Five Steps Towards Identifying Your Obsessional Sequence (p. 137)

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FORM 3.4. My Obsessional Sequence (p.1 39)

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FORM 3.5. My Primary Obsessional Doubts and What They Challenge (p. 141)

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TRAINING CARD 3.1. Sequencing in Realtime (p. 143)

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Chapter 4: Everyday and Obsessional Doubt

HIGHLIGHT 4.1. Key Learning points (p. 146)

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DIAGRAM 4.1. Similarities and Differences Between the Inner and Outer Senses (p. 148)

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HIGHLIGHT 4.2. Key Learning points (p. 149)

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HIGHLIGHT 4.3. Key Learning points (p. 150)

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HIGHLIGHT 4.4. Key Learning points (p. 151)

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HIGHLIGHT 4.5. Key Learning points (p. 152)

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HIGHLIGHT 4.6. Key Learning points (p. 154)

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FORM 4.2. The Dog Spa (p. 162)

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FORM 4.3. Asbestos Contamination (p. 163)

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FORM 4.4. The Perfect Presentations (p. 164)

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FORM 4.5. A Question of Sexual Identity (p. 165)

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FORM 4.6. Haunted by Memories (p.166)

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FORM 4.7. Health Scare (p. 167)

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FORM 4.8. Church Service (p. 168)

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FORM 4.9. Opposite Scenario 1 (p. 171)

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FORM 4.10. Opposite Scenario 2 (p. 172)

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FORM 4.11. Opposite Scenario 3 (p. 173)

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FORM 4.12. Opposite Scenario 4 (p. 174)

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TRAINING CARD 4.1. Everyday and Obsessional Doubt (p. 176)

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FORM 4.13. List of Situations and Activities that I Feel Confident About (p. 177)

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FORM 4.14. Crafting Obsessions: First Situation or Activity (p. 179)

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FORM 4.15. Crafting Obsessions: Second Situation or Activity (p. 180)

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Chapter 5: The Obsessional Narrative

DIAGRAM 5.1. The Inner Wheel of OCD (p. 186)

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HIGHLIGHT 5.1. Key Learning points (p. 187)

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HIGHLIGHT 5.2. Key Learning points (p. 188)

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TABLE 5.1. Potential Reasons Behind an Obsessional Doubt (p. 189)

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FORM 5.1. First Case: Potential Reasons Behind an Obsessional Doubt (p. 191)

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FORM 5.2. Second Case: Potential Reasons Behind an Obsessional Doubt (p. 192)

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HIGHLIGHT 5.3. Key Learning points (p. 197)

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FORM 5.3. Reasons Behind my Obsessional Doubt (p. 199)

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DIAGRAM 5.2. From Reasons to Narrative (p. 202)

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DIAGRAM 5.3. Narrative Bridging Sensory Gaps (p. 204)

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DIAGRAM 5.4. The Bridging Role of Narrative (p. 207)

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FORM 5.4. First Case: Obsessional Narrative (p. 210)

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FORM 5.5. Second Case: Obsessional Narrative (p. 212)

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HIGHLIGHT 5.4. Key Learning points (p. 214)

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FORM 5.6. My Obsessional Story (p. 216)

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HIGHLIGHT 5.5. Key Learning points (p. 219)

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TABLE 5.2. Potential Reasons Behind a Contrasting Conclusion (p. 221)

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FORM 5.7. Reasons Behind a Non-Obsessional Conclusion (p. 225)

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FORM 5.8. The Alternative Story of … (p. 226)

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FORM 5.9. Reasons that Justify My Non-Obsessional Conclusion (p. 230)

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FORM 5.10. My New Narrative (p. 231)

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TRAINING CARD 5.1. Engaging with Your New Narrative (p. 234)

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